Happiness… A choice?

I feel like happiness comes so easily to people.. Like they’re just generally up beat about life, and what their going to do next. But for me that’s not the case. So many times throughout the day I have to consciously decide to be happy… To remind myself that I deserve happiness & that I have to relax and enjoy each moment and not to over think every single thought or action that I do. I get sucked into a train of bad thoughts- almost like I’m trying to prepare myself for the worst case senarios. Or that I keep imagining myself living the perfect life even though I know that will never happen because there is no such thing as perfect.  But what does make people happy?  And what do I need to do to find it? These are the questions on my mind tonght…  Maybe everyone just goes along doing the best they can and making the most out of everything that comes their way? I don’t know.. But hey maybe I’ll wake up and feel differently… 

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